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Strength Training for Mountain Bikers

  • Ranch Camp 311 Mountain Road Stowe, VT, 05672 United States (map)

Join us on Tuesday 11/30 at Ranch Camp for a bike-specific strength training clinic. Michele will introduce us to some key areas on which we can focus during the off season to ensure we start our 2022 on the right foot (or leg as it were). And as we all know, human capacity to absorb information related to off-bike strength training is enhanced with a craft libation and delicious hand-made food at Ranch Camp. Please join us for some demonstrations and a Q&A with Michele!

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October 24

Hip Strength and Mobility for the Outdoor Athlete

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December 10

Knee Health Workshop