Pelvic Health Physical Therapy

It’s not uncommon for women to come to our clinic feeling hopeless. Pelvic pain, prolapse, painful sex, diastasis recti... most women are told these conditions are their new “normal” without education on what can be done to help treat these issues.

Even though something may be very common, it does not mean that you have to live with it.

We believe everyone deserves to feel their absolute best.

We get to the root cause of your condition and provide you with the expert care and tools you need to make lasting changes with our whole-body approach to pelvic floor care.

If you’re looking for an actual long-term solution, we’re your people.

More than just Kegels

We’ve heard this time and time again, and we promise that pelvic health physical therapy is so much more than Kegels.

In our hour-long sessions, we address your symptoms, assess movement patterns and create a personalized treatment plan to support your goals. We focus on getting YOU back to doing what YOU want to do- whether that’s running, lifting heavy weights, or just being able to be intimate with your partner again. Each visit is tailored to you and can include manual therapy, therapeutic exercises, and neuromuscular re-education.

As a fitness forward physical therapy clinic, our journey goes beyond relieving pain, getting you back to those higher level activities.

Who we work with as pelvic health physical therapists:

    • Sacroiliac joint pain

    • Low back pain

    • Sciatica

    • Core & pelvic floor strengthening and stabilization

    • Pelvic pain

    • Urinary incontinence

    • Urinary frequency

    • Constipation

    • Pelvic floor muscle strengthening

    • Preparation for delivery

    • Preparation for vaginal birth after cesarean (VBAC)

    • Perineal massage

    • Perineal scar massage

    • Episiotomy

    • Urinary incontinence

    • Urinary urgency

    • Pelvic pain

    • Disastasis recti (abdominal separation)

    • Fecal incontinence

    • Low back pain/hip pain

    • Pelvic floor muscle strengthening

    • C-section scar mobilization

    • Prolapse

    • Safe return to exercise

    • Core strengthening and stabilization

    • Tailbone pain

    • Urinary urgency/frequency

    • Urinary retention/incomplete emptying

    • Stress urinary incontinence

    • Urinary urge incontinence

    • Interstitial Cystitis/Painful Bladder Syndrome

    • Fecal urgency

    • Fecal incontinence

    • Constipation

    • Tailbone pain/coccydynia

    • Prolapse

    • Anal pain

    • Painful hemorrhoids/anal fissures

    • Overactive bladder

    • Interstitial cystitis/painful bladder syndrome

    • Painful intercourse

    • Painful gynecological exam/tampon insertion

    • Vulvodynia

    • Vaginismus

    • Tailbone pain

    • Pelvic girdle pain

    • Pelvic floor muscle spasm

    • Post-abdominal surgery

    • Endometriosis

    • Groin pain

    • Post-menopausal

    • Pudendal Neuralgia

1. Free Discovery Call

We want to make sure we are the best fit to help you reach your goals. This free 15 minute phone call can be scheduled through the link above, or just give us a call!

How it works

2. Initial Evaluation

Meet 1 on 1 with a provider who will take you through a series of strength and mobility testing to determine the root cause of your problem.

3. Plan of Care

You and your provider will determine the best course of action to solve your problem and get you back to activity as quickly as possible.