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Hip Strength and Mobility for the Outdoor Athlete

  • Waterbury Functional Fitness 53 North Main Street Waterbury, VT 05676 (map)

Waterbury Functional Fitness and Summit Physical Therapy will be hosting a FREE workshop highlighting the most important exercises you should be doing to improve or maintain hip health. Whether you run, bike, ski or hike, your hips are providing strength and stability to move your body. Show the hips some love! Class size is limited to 12 participants so sign up early!

Only two spaces remaining!

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November 30

Strength Training for Mountain Bikers