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Concussion Workshop

Want to learn about how to manage your concussion? Did you know that physical activity, sleep, nutrition, stress all have an impact on how you recover? Join Mila Deych, a physical therapist specializing in concussion management, to understand what a concussion is, how to improve your chances of full recovery, and what to do if you do have some lingering symptoms- even years later. Come to this free workshop to learn all this and more. Limited to 12 participants, sign up in advance.

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March 30

Strength & Mobility for Mountain Bikers

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May 11

Posture for Swimmers PT Workshop