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Strength and Mobility for the Outdoor Athlete

Burlington PT and Summit PT are teaming up for an awesome workshop prepping for spring/summer sports season. Learn exercises you can do to make the transition to running/biking/hiking more enjoyable. Limited to 15 participants. Free for Waterbury Functional Fitness members, $25 for non-members. Sign up with Waterbury Functional fitness via phone or email. (802)560-7198.

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March 7

Bulletproof Your Back

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March 30

Strength & Mobility for Mountain Bikers