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Prep for Ski Season

Join Michele from Summit PT at The Forge Gym as she goes over exercises you can do to get you ready for the ski and snowboard season! This workshop is free for members of The Forge and $10 for non-members. Space is limited to 12 participants, so sign up early here!

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June 7

PT & Pints: Strength and Mobility for Runners

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February 15

Shoulder Impingement Workshop